Our Blog

Discover tips, insights, and stories from the world of Brazilian Jiu Jitsu and martial arts on the Sloth Academy blog. Stay updated with expert advice, training techniques, and community highlights designed to inspire and guide your journey on and off the mat.

two men over 30 training jiu-jitsu
By Nathan Hallford February 13, 2025
Think you're too old for Brazilian Jiu-Jitsu? Think again. Learn why age is just a number and how to train smart, stay injury-free, and thrive on the mats.
Sloth BJJ women posing for a picture
By Nathan Hallford February 7, 2025
Discover why Brazilian Jiu-Jitsu is the best self-defense martial art for women. Learn how technique beats strength and builds real confidence!
Kids warming up in jiu-jitsu class
By Nathan Hallford February 4, 2025
Discover how Brazilian Jiu-Jitsu can help kids with ADHD improve focus, discipline, and confidence. Learn how structured training, movement, and small wins can empower your child to thrive.
two men over 30 training jiu-jitsu
By Nathan Hallford February 13, 2025
Think you're too old for Brazilian Jiu-Jitsu? Think again. Learn why age is just a number and how to train smart, stay injury-free, and thrive on the mats.
Sloth BJJ women posing for a picture
By Nathan Hallford February 7, 2025
Discover why Brazilian Jiu-Jitsu is the best self-defense martial art for women. Learn how technique beats strength and builds real confidence!
Kids warming up in jiu-jitsu class
By Nathan Hallford February 4, 2025
Discover how Brazilian Jiu-Jitsu can help kids with ADHD improve focus, discipline, and confidence. Learn how structured training, movement, and small wins can empower your child to thrive.
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